Tips for natural teeth whitening

If you are a smoker, a coffee or tea addict you know how difficult it is to get rid of yellow spots caused on your teeth, especially caused by nicotine. Much more reluctant than food-related stains, nicotine attaches itself to the enamel for a long time, and a natural treatment can last for several months before it gets good results. Here are some tips to help you get your white teeth back.

Good oral hygiene

To prevent teeth discoloration, it is imperative to take care of your teeth on a daily basis. Also, brush them at least twice a day, for two minutes, using whitening toothpaste.

For deeper stains, use highly effective “polishing” anti-stain toothpastes for teeth whitening.

Trick in addition: green clay paste can be used as a whitening toothpaste.

Lemon mouthwash

Among the natural ingredients, lemon is a whitening agent that works miracles. But beware, used too frequently, lemon can also attack the enamel of your teeth: be sure to alternate your thheth care.

How to use: make a homemade mouthwash by squeezing a lemon into a glass mixed with a little water.

Orange peel or liquorice stick

Did you know ? Orange peel or licorice stick can also fight against discoloration of your teeth.

How to use : simply rub the white part of the orange peel, or the licorice stick, on your teeth to restore their radiance.

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