People who suffer from nausea has a very sharp and unpleasant perception of an urge to vomit. This situation is due to contraction of the abdominal muscles and diaphragm, a symptom of rejection of gastric contents. Essentially caused by digestive causes, they require a medical consultation in case of prolonged duration. Here are some grandmother remedies effective against these discomforts:
Chamomile herbal teas
At the time of our grandmothers already, chamomile was highly appreciated for its natural properties. Consumed in the form of an infusion, herbal tea with Roman chamomile calms nausea and vomiting very quickly.
Lemon
Lemon is a food that has the advantage of promoting digestive functions because it increases the secretions. This way you can avoid nausea at any time of the day. When it is unfortunately the case, it is useful to drink water mixed with lemon juice, which will relieve the nausea attacks.
Ginger
This food has many virtues that make it effective in many stituations. Ginger consumption helps anticipate nausea and motion sickness. Fresh or confit, it will always be a very good ally against stomach aches and nausea.
Additional tips:
Ginger is not recommended for pregnant women, and contraindicated in case of stomach ulcer. In high doses, ginger can cause heartburn and trigger menstruation.