Hair loss affects both men and women and there are so many myths surrounding this problem. In reality, most hair loss causes have a hormonal basis, but also a genetic component. It is usually a message sent by the body when certain changes in the metabolism occur. In other cases, it happens at a specific moment in life, which is repeated from generation to generation.

Despite the large number of studies on the subject, there are still innumerable beliefs, comments, myths and legends about the origins of alopecia, its causes and how it affects us. In this article, we will debunk the most common myths about hair loss.


1. Helmets are harmful to the hair

One of the most common beliefs is that hair helmets, headphones for music or even hair gel will cause alopecia or hair loss. However, the reality is that these products only have an impact on the appearance of the hair and their aesthetics, and have no connection with the strength or weakness of the hair, or alopecia.

2. Washing too often causes hair loss

Another of the most popular myths is that the frequency of hair washing is directly related to hair loss. However, the shampoo is designed for topical use, so it can not penetrate the scalp, or detach the hair from the hair follicle, nor strengthen it. Therefore, we can tell you that there is no shampoo capable of causing alopecia.

3. Some haircuts will prevent Hair loss

This is a myth, which is not related to hair loss, but to hair loss prevention. Just as the shampoo has no effect on the follicle that is in the scalp, hair cuts or cutting your hair more often won’t make them stronger or stop them from falling.

4. Laser treatments are the best solution

Although many clinics and cosmetic centers offer innovative but expensive laser treatments, there is no scientific evidence to support this practice. Baldness is not just an aesthetic problem. It is also a condition with an important biological background and requires the supervision and support of a certified dermatologist.

5. Stress makes your hair fall

Stress can speed up the process of hair loss, but it will never make you bald. Baldness is something that is inherited from the mother, contrary to what one might think. If your genes contain the genetic information that you will eventually lose your hair, stress won’t be the determining factor.

6. Wigs cause baldness

There has been a lot of talk about whether the use of wigs makes us lose our hair because it prevents the skin from “breathing”. However, this is only a myth. The truth is that hair still pulls oxygen from the blood in the scalp. Therefore, whether you wear a wig or not, it does not accelerate hair fall or make it happen.

7. Excess of sun is a problem for the hair

Does the sun cause hair loss? There has also been a lot of talk about whether the sun can accelerate baldness. Nothing is further from the truth. Excess sun does not contribute to hair loss. What you should do is use a product that prevents weakening of hair fibers and adequate sun protection to keep your hair strong and healthy.

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